WHAT WE OFFER
Personal Training
ISSA certified personal trainer strength/conditioning specialist – one-on-one training available.
Group Classes
We offer a variety of packages; contact us for information. No contracts necessary, just an RSVP to hold your spot. You set the pace, you are running your own race; you are your only competition.
Individualized Meal Plans
Specifically-designed personalized meal plans that help you achieve your weight-loss goal and a healthier lifestyle are available. Weekly weight updates mandatory.